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The Chaga mushroom grows on birch trees in colder climates across the Northern Hemisphere. It does not have a uniform shape and resembles a dark chunk of charcoal with a porous texture and its distinguished orange cork like tissue rather than a common mushroom.

Chaga is one of the most nutrient-dense mushrooms on the planet and rich in a wide variety of vitamins, minerals, and nutrients.

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Chaga Mango Lime Zing Smoothie

Chaga Mango Lime Zing Smoothie

Get ready for a burst of tropical flavors and a boost of nutrition with this creative smoothie recipe. The Chaga Mango Lime Zing Smoothie combines the earthy richness of brewed chaga mushrooms with the sweetness of ripe mango and banana, tanginess of lime, and refreshing touch of lemon balm. With the added goodness of liquid whey, this smoothie provides a protein-packed and revitalizing treat. Indulge in this delightful concoction to invigorate your taste buds and nourish your body.


  • 1 cup brewed chaga mushroom tea (cooled)
  • 1 small ripe mango (about 10 oz), peeled and pitted
  • 1 small ripe banana
  • Juice of 1 lime
  • 3 sprigs of lemon balm leaves
  • ¾ cup liquid whey
  • Handful of ice cubes


  1. Brew the chaga mushroom tea and let it cool to room temperature.
  2. In a blender, combine the cooled brewed chaga mushroom tea, mango, banana, lime juice, lemon balm leaves, liquid whey, and ice cubes.
  3. Blend on high speed until smooth and creamy, adjusting the consistency with more liquid whey or water if desired.
  4. Pour into glasses, garnish with a slice of lime or a sprig of lemon balm, and savor the refreshing and revitalizing Chaga Mango Lime Zing Smoothie.

Note: You can substitute liquid whey with yogurt or your preferred plant-based milk for a vegan alternative.

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