Chaga Green Monster Smoothie
Smoothies are a delicious and convenient way to get your daily dose of fruits and vegetables. Chaga mushroom tea is a popular superfood known for its immune-boosting and anti-inflammatory properties. In this recipe, we’ll be combining chaga mushroom tea with green vegetables to create a nutrient-dense and energizing smoothie.
Ingredients:
- 1 cup brewed chaga mushroom tea, cooled
- 1 cup baby spinach
- 1/2 cup chopped kale
- 1/2 avocado, peeled and pitted
- 1 banana, peeled and sliced
- 1/2 cup almond milk
- 1 tbsp honey
- 1/2 tsp lemon juice
- 1 cup ice cubes
Instructions:
- Start by brewing 1 cup of chaga mushroom tea and allow it to cool.
- Add the cooled tea, baby spinach, kale, avocado, banana, almond milk, honey, and lemon juice to a blender.
- Blend on high until smooth.
- Add the ice cubes and blend again until smooth.
- Pour into a glass and enjoy!
Nutrition information: This smoothie is loaded with antioxidants, fiber, and essential vitamins and minerals from the greens and fruits. The chaga mushroom tea provides immune support and anti-inflammatory properties. The healthy fats from the avocado and almond milk provide sustained energy throughout the day. This smoothie is perfect for a nutrient-dense breakfast or as a pre-workout snack.
