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The Chaga mushroom grows on birch trees in colder climates across the Northern Hemisphere. It does not have a uniform shape and resembles a dark chunk of charcoal with a porous texture and its distinguished orange cork like tissue rather than a common mushroom.

Chaga is one of the most nutrient-dense mushrooms on the planet and rich in a wide variety of vitamins, minerals, and nutrients.

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Chaga Green Monster Smoothie

Chaga Green Monster Smoothie

Smoothies are a delicious and convenient way to get your daily dose of fruits and vegetables. Chaga mushroom tea is a popular superfood known for its immune-boosting and anti-inflammatory properties. In this recipe, we’ll be combining chaga mushroom tea with green vegetables to create a nutrient-dense and energizing smoothie.


  • 1 cup brewed chaga mushroom tea, cooled
  • 1 cup baby spinach
  • 1/2 cup chopped kale
  • 1/2 avocado, peeled and pitted
  • 1 banana, peeled and sliced
  • 1/2 cup almond milk
  • 1 tbsp honey
  • 1/2 tsp lemon juice
  • 1 cup ice cubes


  1. Start by brewing 1 cup of chaga mushroom tea and allow it to cool.
  2. Add the cooled tea, baby spinach, kale, avocado, banana, almond milk, honey, and lemon juice to a blender.
  3. Blend on high until smooth.
  4. Add the ice cubes and blend again until smooth.
  5. Pour into a glass and enjoy!

Nutrition information: This smoothie is loaded with antioxidants, fiber, and essential vitamins and minerals from the greens and fruits. The chaga mushroom tea provides immune support and anti-inflammatory properties. The healthy fats from the avocado and almond milk provide sustained energy throughout the day. This smoothie is perfect for a nutrient-dense breakfast or as a pre-workout snack.

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