October 25, 2024

Greek Yogurt with Fresh Fruits, Salted Cashews, and 3 KINGS Tea

This Greek yogurt bowl is a delicious, nutrient-packed way to start your day or enjoy as a light snack. Infused with the earthy-citrus notes of 3 KINGS Premium Chaga – Lion’s Mane – Turkey Tail Mushrooms & Orange Tea, it combines the creaminess of yogurt with fresh fruits and the crunch of salted cashews. This recipe offers a perfect balance of flavors and textures for a refreshing and health-boosting treat.

Ingredienti

Instructions

•1 cup Greek yogurt

•1 tea bag 3 KINGS Premium Chaga – Lion’s Mane – Turkey Tail Mushrooms & Orange Tea Blend

•¼ cup blueberries

•¼ cup strawberries, sliced

•½ kiwi, sliced

•2 tbsp salted cashews

•1 tbsp honey or maple syrup (optional)

1.Begin by steeping the tea bag in a small amount (around 1/4 cup) of hot water for 3-5 minutes. Let it cool slightly, then mix this infusion into the Greek yogurt for added depth of flavor.

2.Spoon the yogurt into a bowl, creating an even layer.

3.Arrange the blueberries, sliced strawberries, and kiwi on top of the yogurt.

4.Sprinkle with salted cashews, and drizzle with honey or maple syrup if desired.

5.Serve immediately and enjoy your nutritious, refreshing yogurt bowl!

3 KINGS Tea is crafted to enhance cognitive function, promote antioxidant properties, and support overall vitality and balance.

Fungo Chaga

Known as the “King of Mushrooms,” Chaga is a powerhouse of natural goodness. Found on birch trees in cold climates, this mushroom boasts a rich, earthy flavor and is packed with nutrients. Its dark, rugged exterior conceals a treasure trove of antioxidants and bioactive compounds. Revered for centuries in traditional practices, Chaga is celebrated for its unique properties, making it a cherished addition to any health-conscious routine.

Lion’s Mane Mushroom

Lion’s Mane is a striking mushroom with cascading, white spines resembling a lion’s mane. Beyond its unique appearance, it is renowned for its potential to support cognitive function. This mushroom has been treasured in traditional Chinese practices for its potential to enhance mental clarity and focus. With a delicate, seafood-like flavor, Lion’s Mane is not only a culinary delight but also a natural way to support overall well-being.

Turkey Tail Mushroom

Named for its vibrant, fan-like appearance, Turkey Tail mushroom is a symbol of natural resilience and vitality. Found in forests worldwide, this mushroom is rich in antioxidants and polysaccharides. Traditionally used to support overall health, Turkey Tail is a potent natural ally for maintaining balance and wellness. Its mild, slightly sweet taste makes it a versatile ingredient, perfect for infusing a sense of well-being into your daily regimen.

Orange Blend

For those who appreciate citrus-infused teas, this blend, akin to Earl Grey, delights with slices of flavorful orange peel. The vibrant tanginess and briskness of this tea are beautifully balanced by the blend of black and green teas, offering a harmonious fusion. It’s a classic choice that brings a refreshing twist to your tea ritual, ideal for enjoying any day of the week.