Délice de chou-fleur aux fraises et à la banane Chaga Chai
Indulge in this fun and creative smoothie recipe that combines the sweetness of strawberries and bananas with the unexpected addition of cauliflower and the flavorful infusion of a brewed CHI CHAGA CHAI tea bag. The tea bag, containing chaga mushroom, black tea, cardamom, cinnamon, ginger, and nutmeg, adds a unique twist to this smoothie, infusing it with warmth and exotic spices. Packed with vitamins, minerals, and antioxidants from the fruits and the nutritious cauliflower, this delightful smoothie is a perfect way to start your day or enjoy as a refreshing snack.
Ingrédients :
- 1 brewed CHI CHAGA CHAI tea bag (cooled)
- 1 cup fresh or frozen strawberries
- 1 banane mûre
- 1 cup cauliflower florets
- 1/2 cup unsweetened almond milk
- 1 tbsp honey or maple syrup (optional)
- 1/2 tsp vanilla extract
- Handful of ice cubes
Instructions :
- Brew the CHI CHAGA CHAI tea bag in hot water for 5 minutes, then remove the tea bag and let it cool.
- In a blender, combine the cooled brewed tea, strawberries, banana, cauliflower florets, almond milk, honey or maple syrup (if desired), vanilla extract, and ice cubes.
- Blend on high speed until smooth and creamy, adding more almond milk if needed to achieve the desired consistency.
- Pour into a glass, garnish with a strawberry slice or sprinkle of cinnamon if desired, and enjoy this delightful Strawberry Banana Cauliflower smoothie with a twist of Chaga Chai.