Bol énergétique infusé au chaga
Introducing the Chaga-Infused Power Bowl, a nutrient-rich and delicious meal that will provide you with a boost of energy and a variety of health benefits. This power bowl features quinoa, kale, shiitake mushrooms, black beans, and red onion, all infused with the unique and earthy flavor of chaga mushroom powder. The chaga mushroom is a powerful superfood known for its immune-boosting properties and high levels of antioxidants. By infusing the chaga powder into the dish, you’ll get all the benefits of this incredible mushroom in a tasty and satisfying meal. Try this Chaga-Infused Power Bowl for a healthy and delicious meal that will leave you feeling energized and nourished.
Ingrédients :
- 1 cup cooked quinoa
- 1 cup chopped kale
- 1 cup sliced shiitake mushrooms
- 1/2 cup cooked black beans
- 1/4 cup chopped red onion
- 2 tablespoons Chi Chaga Mushroom Powder
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- Optional toppings: avocado, cherry tomatoes, sprouts, or a fried egg
Instructions :
- Add the chaga mushroom powder to a pot of water and bring it to a simmer.
- Let it simmer for about 20 minutes to an hour, depending on how strong you want the flavor to be.
- Strain the liquid through a fine mesh strainer or cheesecloth to remove any remaining powder.
- Cook the quinoa according to package instructions, using the infused chaga liquid instead of water.
- In a pan over medium heat, add the olive oil, chopped kale, and sliced shiitake mushrooms. Cook for about 5 minutes or until the kale is wilted and the mushrooms are soft.
- Add the cooked black beans, chopped red onion, garlic powder, salt, and pepper. Cook for another 2 minutes.
- Divide the cooked quinoa into two bowls and top each with the mushroom and kale mixture.
- Add your desired toppings and serve warm. Enjoy your delicious and nutritious Chaga-Infused Power Bowl!