Pineapple Chaga Smoothie

Smoothies are a great way to nourish your body with essential vitamins, minerals, and antioxidants. Chaga mushroom tea is a popular superfood known for its immune-boosting and anti-inflammatory properties. In this recipe, we’ll be combining chaga mushroom tea with tropical fruits to create a refreshing and nutritious smoothie.

Ingredientes:

• 1 cup brewed chaga mushroom tea, cooled
• 1 cup fresh or frozen pineapple chunks
• 1 banana, peeled and sliced
• 1/2 cup coconut milk
• 1 tbsp honey
• 1/2 tsp ginger, grated
• 1 taza de cubitos de hielo

Instrucciones:

1. Start by brewing 1 cup of chaga mushroom tea and allow it to cool.
2. Add the cooled tea, pineapple chunks, banana, coconut milk, honey, and ginger to a blender.
3. Blend on high until smooth.
4. Add the ice cubes and blend again until smooth.
5. Pour into a glass and enjoy!

Nutrition information: This smoothie is packed with essential vitamins and minerals from the pineapple and banana. The chaga mushroom tea provides immune support and anti-inflammatory properties, while the ginger adds a subtle kick and helps with digestion. The coconut milk adds healthy fats and creaminess to the smoothie. This smoothie is perfect for a quick breakfast or post-workout snack.