Chaga-Spiced Immune Elixir

“In these uncertain times, we could all use a little extra immune support. Fortunately, nature has provided us with a bounty of powerful ingredients that can help boost our defenses. This immune-boosting juice recipe combines the potent properties of chaga mushrooms, tomatoes, spinach, parsley, and a host of warming spices, to create a delicious elixir that is sure to keep you feeling strong and healthy all season long.”

Ingredientes:

• 1 cup brewed chaga mushroom tea, cooled
• 1 cup tomato juice
• 1 cup baby spinach
• 1/2 cup fresh parsley
• 2 cloves garlic
• 1/4 tsp black pepper
• 1/4 tsp cayenne pepper
• 1/2 tsp turmeric

Instrucciones:

1. Brew a cup of chaga mushroom tea and let it cool to room temperature.
2. Add the cooled chaga tea, tomato juice, baby spinach, parsley, garlic, black pepper, cayenne pepper, and turmeric to a juicer or blender.
3. Blend until smooth.
4. Pour into a glass and enjoy!

This Chaga-Spiced Immune Elixir packs a serious punch of immune-boosting ingredients. The chaga mushroom is a powerful adaptogen, known for its immune-modulating properties. Tomatoes provide a rich source of vitamins A and C, while spinach and parsley are high in antioxidants and other beneficial nutrients. The cloves, black pepper, cayenne pepper, and turmeric add a warming, spicy kick that can help stimulate circulation and support the immune system. Sip on this delicious elixir regularly to keep your immune system in tip-top shape!