Chaga Mint Chocolate Protein Boost Smoothie

This delicious and nutritious smoothie is a great way to start your day. Chaga mushroom is known for its antioxidant and anti-inflammatory properties, making this smoothie a powerful immune booster. The combination of mint and chocolate flavors, along with the added nutrition from spinach and protein powder, makes this smoothie a treat for your taste buds and your body. Plus, with the added bonus of chaga mushroom, you can feel even better about sipping on this minty drink. Give it a try and feel the difference in your health and well-being!

Ingredientes:

• 1 cup brewed chaga mushroom tea
• 1 scoop vanilla protein powder
• 1 frozen banana
• 1/4 cup fresh mint leaves
• 1 tbsp cocoa powder
• 1 handful baby spinach
• 1 cucharadita de miel o sirope de arce (opcional)
• 1/2 cup ice

Instrucciones:

1. Brew chaga mushroom tea by adding 1 tbsp of chaga mushroom powder to 1 cup of hot water and let it steep for 5-10 minutes.
2. Add all ingredients to a blender and blend until smooth and creamy.
3. If the mixture is too thick, you can add a bit more brewed chaga mushroom tea to thin it out.
4. Taste the smoothie and add honey or maple syrup if desired.
5. Pour into a glass and enjoy immediately.