Chaga Lemon Blast Smoothie

A delicious and healthy way to start your day! This smoothie is packed with nutrients and a unique flavor profile that will surely impress your taste buds.

Ingredientes:

• 1 cup brewed Chaga mushroom tea, chilled
• 1 cup diced durian fruit
• Juice of 1 fresh lemon
• 1 frozen banana
• 1 cucharada de miel (opcional)
• 1/2 cup ice

Instrucciones:

1. Brew a cup of Chaga mushroom tea and chill it in the refrigerator for at least 30 minutes.
2. Add the chilled Chaga mushroom tea, diced durian fruit, fresh lemon juice, frozen banana, and honey (if using) to a blender.
3. Blend on high speed until the mixture is smooth and creamy.
4. Add ice and blend again until the smoothie reaches your desired consistency.
5. Pour the Chaga Lemon Blast smoothie into a glass and enjoy!

The Chaga mushroom is known for its numerous health benefits, including boosting the immune system, reducing inflammation, and promoting healthy skin. The addition of durian fruit provides a creamy texture and a unique flavor that pairs perfectly with the tartness of fresh lemon. This smoothie is perfect for anyone looking to incorporate more superfoods into their diet while also enjoying a delicious and refreshing drink.